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“Our sessions are always exactly what I need. Coupled with strength training, I am stronger, more balanced, leaner and more resilient than I have been in years.”
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“I cannot tell you how much I look forward to my workouts and how much younger, stronger, and more confident I feel as a result! I would recommend Leah and Pilates to anyone looking to improve their health and wellbeing!”
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“To prepare my mind and body each week, I begin my Monday embracing all that Pilates and my trainer Leah have planned for me. The conditioning and strengthening it provides to my core, knees, and hips have led the way to positive results on my body! I try to have ‘zero tolerance’ for missing any Pilates sessions.”
Make a difference in your health without taking a toll on your body.
Pilates is a series of exercises focused on centering and re-balancing the body. Beginning with the breath and focusing on core work, Pilates incorporates strengthening, mobility, and stability into every exercise. A good Pilates workout leaves you feeling relaxed, energized, taller, and stronger.
Your highly individualized Pilates session may include:
Essential/Intermediate Reformer/Tower: Beginner class utilizing reformer and tower equipment
Mixed Equipment: Essential/Int class utilizing Pilates equipment and weights, TRX, Bosu ball, etc.
Intermediate/Advanced Equipment: Challenging class utilizing reformers, towers, chairs, Cadillacs, barrels, Bosu balls, etc.
Intermediate/Advanced Cardiotramp Intervals: fast-paced workout utilizing cardiotramp intervals with Pilates exercises
Mat: Pilates on the mat including balls, fitness circles, bosus and other props
Mat with resistance: Very challenging Mat class using props, bands, toning balls and weights
Meet Our Pilates Instructors
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Leah Travisano
Leah has a Bachelor’s in Exercise Science with a double minor in Nutrition and Psychology from Miami University. She skated on the Varsity skating team and qualified for Team USA. After graduating, Leah became a professional figure skater touring in Europe.
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Amy Kremer
Amy’s main focus each time she works with someone is to have them leaving feeling better than when they came in. She loves seeing a client walk out with a smile on their face and having their body feel great!
Experience Pro Results at ProFormance
It’s time to see what all the buzz is about and how our friendly, welcoming, and positive environment and team can help you achieve YOUR goals.