Certifications:
American College of Sports Medicine Certified Personal Trainer
Precision Nutrition Coach Level 1
Functional Movement Specialist Level 1
Background:
Jack has grown up in sports his whole life. He won state in powerlifting during his high school years, then went along to play college football at Kentucky State University. In his spare time, he enjoys spending time with his family, playing football with his kids, and watching football.
Training Philosophy:
Jack believes that the best exercises can be the ones that you enjoy the most. He wants to put you into a position that allows you to enjoy your workout while also making big steps towards your goals. He specializes in weight-loss and strength training. He believes the best diet and exercise program is the one you can stick with long-term!
Contact:
Phone: 502-492-1634
Email: jack.barnett96@yahoo.com
Instagram: @jack_barnett44