Degrees:
B.S. Exercise Science, Double minor in Nutrition and Psychology: Miami University
Certifications:
STOTT Pilates
Specialties:
Strength, flexibility, balance, Pilates, injury prevention
Background:
She skated on the Varsity skating team and qualified for Team USA. After graduating, Leah became a professional figure skater touring in Europe. Leah continues to coach skating.
Training philosophy:
The most important thing to me is YOU. How are you feeling? What are your goals? What obstacles do we have to overcome? My training philosophy is very individualized to meet your needs. “Through skating I have learned the importance of mental toughness, goal setting and the ability to turn obstacles into opportunities.” We will work together to improve not only your physical self but your mental self. I want you to think of me as a coach who is here to guide you on YOUR personal path to health and self-love.
Contact:
Email: leah@proformanceresults.com
Phone: (502) 889-7471
Instagram: @leahtravisanofitness